Quentin Higgins, born in Nashville in 1982, has a storied career that began with his early days playing a variety of sports, quickly developing a keen interest in weightlifting. Opting to focus on ice hockey after the age of 16, Quentin pursued his passion through to the University of Findlay, where he obtained a Bachelor of Science in Strength and Conditioning. His educational journey continued at Weber State University, where he earned a Master of Science in Athletic Training.

Quentin's professional career is distinguished by significant roles in the sports industry, including positions as the Head Athletic Trainer and Strength and Conditioning Coach for prestigious organizations. He served at the University of Iowa and Colgate University before joining the pro hockey leagues, where he worked with the San Jose Sharks and Anaheim Ducks AAA farm teams. He also held prominent positions with the Boston Bruins and Arizona Coyotes AA farm teams and most recently with the Oakland Roots Soccer Club in the United Soccer League before returning to Nashville.

His approach to training is centered on "building strength through science," a method that combines advanced training techniques and nutritional strategies to help clients achieve professional-level fitness and mindset. Quentin's extensive experience in professional sports training makes him a premier choice for athletes at QNTM Fit Life who aspire to elevate their performance to the highest levels.