PERSONALIZE YOUR PLAN
WE’LL HELP GUIDE YOUR JOURNEY
EVERY JOURNEY IS PERSONAL.
Take a guided first step in your pursuit of a Fit Life with QNTM personal training. Our trainers live and breathe fitness, and are ready help you find your custom Fit. We’ll work carefully to evaluate your needs and goals to assign you the perfect motivator. From here on out it’s just you, your personal trainer, and goals to crush.
Our programs are created for YOU. There is no one size fits all model. Your certified trainer will be with you every step of the way, providing feedback and ultimately holding you accountable so that you not only meet your goal, but you crush it. Let’s face it, everyone could use a helping hand in their journey, and our certified personal trainers have one goal… to get you to the next level.
Your personalized plan begins with a consultation. One of our certified trainers will listen to your needs and challenges to create a plan based on your body and your goals. This also includes using our Styku 3D body scanner to provide an accurate overview of your body’s current state and where improvement is most needed. From there, it’s up to you, but we are here every step of the way.
START YOUR PERSONAL JOURNEY
PERSONAL TRAINING DIRECTOR
QNTM Fit Life Personal Training Director Donnie Schladt brings his 20 years of experience in fitness and management to Nashville. Born and raised in Chicago, he grew up a 4-season athlete and later competed in powerlifting and as a national-level bodybuilder. Former clients include professional athletes, law enforcement officers, competitive bodybuilders, actors, fitness models, and extreme weight loss candidates.
“My ultimate focus is running the best, most well-rounded and cohesive personal training team in Nashville.”
Cody Taylor began his journey in fitness in 2013 when he made the life-changing decision to lose almost 100 pounds. He is now a Certified Personal Trainer from the International Sports Sciences Association (ISSA) and is preparing for his first Men’s Physique competition. A native of Nashville, Cody likes to hit the golf course on a nice sunny afternoon.
“Losing weight didn’t only change my physical appearance, but it altered the direction of my life. I took the knowledge that I gained from my own personal journey, and combined that with my passion for helping others to changing their lives as well. I learn something new every day in this field and love passing that onto others.”
A FIT LIFE IS MADE IN THE KITCHEN
Working out can take you far, but doing that alone won’t take you all the way to your goals. That’s why we have two certified nutritionists on staff to help you calculate macros, provide meal advice, and even create shopping lists that are custom to your needs. Let’s chat about a tailored plan and advice that fits your lifestyle.
GET YOUR TAILORED PLAN