PERSONALIZE YOUR PLAN
WE’LL HELP GUIDE YOUR JOURNEY
EVERY JOURNEY IS PERSONAL.
Take a guided first step in your pursuit of a Fit Life with QNTM personal training. Our trainers live and breathe fitness, and are ready help you find your custom Fit. We’ll work carefully to evaluate your needs and goals to assign you the perfect motivator. From here on out it’s just you, your personal trainer, and goals to crush.
Our CUSTOMIZED programs are created just for YOU. There is no one size fits all model. Let’s face it, everyone could use a helping hand in their journey. Your personal trainer will be with you every step of the way, providing feedback, holding you accountable, and helping you achieve what you didn’t know was possible. Our team of certified trainers have one goal… to help you crush yours.
Your personalized plan begins with a consultation. One of our certified trainers will listen to your needs and challenges to create a plan based on your body and your goals. This also includes using our Styku 3D body scanner to provide an accurate overview of your body’s current state and where improvement is most needed. From there, it’s up to you, but we are here every step of the way.
START YOUR PERSONAL JOURNEY
Bio Coming Soon!
Currently in Nashville, by way of Chicago’s West Side, Nikko is a Southern Illinois alum with a degree in Physical Education and Sports Admin. As a certified personal & group fitness trainer (NPTA, NESTA, ACTION), Nikko specializes in strength training, conditioning, and weight loss.
Before Qntm Niko explored his passion for Martial Arts. Nikko pushed his limits and became a 1st Degree Black Belt in Moo Duk Kwan Karate & Blue Belt in Renzoku Jiu-Jitsu. While earning his degrees Nikko was a 4 sport athlete and utilized his classroom studies to maintain his body as he competed in 2 cross country state qualifiers. During his college years he competed as a mixed martial artist under the moniker Nikko “The Nightmare” Glasper. Niko’s had a winning record of 5 wins and 2 losses. His last fight was nationally televised as a “never before seen” knockout.
Nikko has a passion for fitness and will help you become a better version of yourself by any means necessary.
William Shaw is a certified Personal Trainer through the National Academy of Sports Medicine (NASM). While he has a background in both Powerlifting and Men’s Physique Competitions, he specializes in weight loss, strength/muscle gain, and enhancing personal and athletic performance. When not in the gym he can be found reading, singing, or gardening.
“My style of training is a mix of maximal strength and hypertrophy, creating someone who is both strong and aesthetically pleasing”
A FIT LIFE IS MADE IN THE KITCHEN
Working out is only part of the journey. Nutrition is not only what you eat, but what to eat and when to eat it. QNTM certified Nutrition coaches will help you calculate macros, provide meal advice, and create shopping lists that are specific to your needs. Let’s chat about a tailored plan and advice that is customized to YOUR Fit Life.
GET YOUR TAILORED PLAN